Water | 56.81g |
Energy | 257.0kcal |
Energy | 1073.0kJ |
Protein | 26.8g |
Total lipid (fat) | 15.75g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.81mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 4.81mg |
Copper, Cu | 0.088mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 29.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.118mg |
Niacin | 7.269mg |
Pantothenic acid | 0.528mg |
Vitamin B-6 | 0.534mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 102.1mg |
Betaine | 13.4mg |
Vitamin B-12 | 1.77??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.46mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.202g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.039g |
12:0 | 0.036g |
14:0 | 0.479g |
16:0 | 3.745g |
18:0 | 1.903g |
Fatty acids, total monounsaturated | 6.564g |
16:1 undifferentiated | 0.593g |
18:1 undifferentiated | 5.948g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.583g |
18:2 undifferentiated | 0.407g |
18:3 undifferentiated | 0.14g |
18:4 | 0.0g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 96.0mg |
Tryptophan | 0.184g |
Threonine | 1.119g |
Isoleucine | 1.274g |
Leucine | 2.227g |
Lysine | 2.366g |
Methionine | 0.729g |
Cystine | 0.361g |
Phenylalanine | 1.106g |
Tyrosine | 0.892g |
Valine | 1.389g |
Arginine | 1.811g |
Histidine | 0.894g |
Alanine | 1.702g |
Aspartic acid | 2.55g |
Glutamic acid | 4.203g |
Glycine | 1.705g |
Proline | 1.335g |
Serine | 1.103g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |